Renow-D Facial Cream Review

Long nails gone! Can't afford to see chipped nails after I got back home from Cagbalete though.

(Wee~ so excited!)

Well anyway, what do I know about this product?

Nothing really, cause I was looking for Sulfur San-Ing Cream on my way back home and so I headed Mercury Drugstore in Bf Resort. It was so unusual  not to see any Sulfur available. 

Why Mercury? why..

So I  bought this Renow-D Facial Cream Formula One. 

The reason behind is that I was too lazy to visit RVB Derma Clinic and buy the Hydro-cortisone Cream I  used to apply.

Wasn't sure what it is. Looks just the same for me. So I purchased it for 40Php or $1.

I planned to use this on marks and acne spots but I ended up  putting it on the entirety of my face. Tsk tsk. Fascinating.

Alright. So it smells great compared to Sulfur. Effects? Nah.. I'll update you after a week as it promised me to  get clearer skin.

I read some blog about it and for them it  works really fine. For me, they were like advertising the product because they say they were too ugly before and now they look stunningly perfect. Something like that.

Well, I'm hoping that it won't ruin my sensitive skin. For now.

Maybe I'll avoid press powder, concealer and other stuffs. So I can immediately see the outcome.

That's it for now. Sorry it's not a review at all. So misleading.

See you!


DAY 1:

I don't follow the direction below, I just use it like anytime I wanted. That's cool. Same with sulfur. So far, product on day 1 seems like a moisturizer for me. No changes yet.

But I won't update this post instead, I'll create a new one. Maybe tomorrow for Day 2. 

* PRODUCT UPDATE *

Features:

• RENOW-D Skin Whitening Dark Spot Ance control Facial Cream Formula-one 3g./.10oz product of thailand

Description / Ingredient:

• RENOW-D Facial Cream Formula-one 3g./.10oz. Skin Whitening Dark Spot And Acne control RENOW-D Facial Cream with UV protection is formula cream for Acne control, freckle and even dark spots. Also it is specially formulated to smooth and whiten your facial skin. Ingredients: Cetyl, petrolatum Jelly, Mineral oil, Lanolin, Talc, Zinc Oxide, Allantoin, Polymethyl Methacrlate, Bees Wax, Arbutin, Kojic Acid, Silica, Evening Primrose Oil, Tocopheryl Acetate, BHT, Methyl Paraben, Propyl Paraben, Titanium Dioxide, Triclosan, Ascorbic Acid, May Contain (+/-): Colorant, Fragrance.

Direction:

• After cleansing your face, apply the cream in the morning and at night.

Natural Underarm Whitener: Milcu Deodorant Powder

Reason why I switched from a Roll-On Deodorant to Milcu is when we read about a documentation about one of the main cause of having breast cancer is the use of Anti-Perspirant. 

You can check Google or click the link below for that info, although this article wasn't verified or still is undetermined. 

Still we need to be sure of what we apply to our delicate skin as it easily absorbs anything even chemicals.

Others says that this urban legend ain't true. It may be or maybe not. Though for your safety there's nothing more to lose. Right?

I found out Milcu maybe like months ago. And in a snap, me, my sister and mom shifted to this product for so many reason.

1. It has no artificial smell. All natural.

2. Dry. So that underarms doesn't feel sticky.

3. Won't let you smell for the whole day. 

4. Cheap and very affordable.

5. It whitens skin because it's made of Potassium Alum or  known as Tawas.

6. No Alcohol that can burn your skin.

7. No Parabens - This is the chemical preservatives that is said to be the cause of breast cancer.

8. And no active chemicals that leaves you clothes yellowish. Or simply stain.

I so love this product cause its very handy. I always make sure to bring a small plastic container of this deodorant powder incase we go swimming or anything else. 

I have no allergic reaction to this and since this is a Natural Product I can see changes that it whitens skin very effectively. 

My sister uses Tawas Stone itself all the time and I find it uncomfortable or messy because the tiny bits of it falling on the floor that I can step on it is not cool. That was why even if it has good benefits on your skin I won't use Tawas.

Aside from that it also prevents bad odor or smelly feet. Perfect for those who always use shoes, you can now prevent bacteria build-up that was coming from sweat and moist that creates unpleasant smell.

But good thing that I was able to know this stuff, very amazing and the price also. Cheap and effective. 

You can check the nearest drugstore and see how it works.

Til then! <3

Ref Link: http://www.snopes.com/medical/toxins/antiperspirant.asp

Laxative Biofit Tea Review

* Didn't realize it's my last day today.  Wee~ Rest Day coming right up! *

Topic for today is: BIOFIT TEA. 

I don't drink this everyday. I mean I consume 1 tea bag for a week unlike green/black tea.

Others might bought this because of wanting to get a slimmer shape or sexy figure, but I don't have an a clue about weight loss if it's effective because I use this as a cleanser for I've had problems with constipation. Besides unlike any other laxatives, I don't have to visit toilet many times. 

But  honestly, this thing helps reduce excess body weight by simply flushing out the toxins and unwanted body fats. So you'll get that thin-looking and clean tummy.

Taste and smell is okay. Just like a regular tea. So i'd give it a 5.

My personal choice is an addition of honey instead of sugar and a pinch of lemon. Yum!

I only drink this before I go to sleep. 

(So basically that's afternoon after I do a little exercise.) 

Expect to take a trip on the toilet the other day. 

It is effective on my diet that I thank this product so much that it helped ease up digestion and constipation too. 

I don't starve myself to death either. In fact I eat whatever and whenever I want. It's just that I choose what's healthy for me. And a little sweet-treat is okay sometimes. 

Someone special told me that it's nice to give your self a treat at the end of the week for all the hard work you've done. I love this person so much for all the inspiration including how I work my diet and fill myself with good thoughts.

Anyway

I've read that it is not good to take in too much laxatives or diet pills for this can be a source of cancer. So you make sure that you're only taking Bio-fit every other day or twice a week. An alternate to your daily beverage such as green tea, for me.

So I won't suggest you take this regularly, twice a week is fine, besides we all don't have the very same body type but better be careful on what we in-take.

In total I'd give Biofit a score of perfect 5. Yey! ^^

Anyway, If you'd really want to achieve that killer-figure, make it a healthy diet. No cold-water, no junk foods. Don't stress yourself too much. Be happy. Drink lots of water, exercise more. Be with your friends. Do your favorite thing. Read. Watch TV. Sing a song. Take a good rest. Visit a spa. Relax more. 

And don't forget to always thank God for all the blessings that you have. 

Hope this helps.

DIY Tissue Mask for Hydration and Redness.

Tissue Monster

Obviously this is a homemade treat to hydrate your skin. But I suggest you do this before you sleep for a perfect result. 

For no certain reason, I pricked some acne and boom. Ugly face. 

That's what happen when there's nothing else to do. (Besides cleaning) 

I washed my face immediately to remove the dirt from my hands but was not satisfied with still redness. 

I thought I won't be able to use my toner because it might add damage to my sensitive skin if I'd scratch the cotton on my face plus the hot temperature. Ugh! I wouldn't really know what to do without the face mask, as we all know it's not really affordable. (1 sheet and it cost 60.00) ?! 

Now, Since my creativity is on not the leash I decided  to put the tissue on my face with the toner.

You'll only need:

Toner, which is specifically made for Acne. If you have alcohol-free toner that'd be much better. (I use Celeteque Hydration Toner - Alcohol-free with Witch Hazel Extract and Celeteque Acne Toner - For any skin types)

Hydrant Face Spray
Moisturizer Cream / Water base - Doesn't matter

So here's how:

1. Wash you face clean and dry. Estimate how tissue will fit onto your face.
2. Close your eyes to hydrate your skin using your face spray. (Spray all over)
3. Pour enough toner on the tissue and be ready to apply it to your face carefully. Be very careful not to put it in your eye area. Toner has alcohol content so it may hurt your nose.
4. If there's a spot where tissue is dry, use your face spray to lock in moisture, covering the entirety of your face. (Except eyes and nose area.)

5. Do your thing, like you have a regular mask on. You can read, sleep or sing? But for me sleeping has perfect results while skin regenerates. 

The moment you wake up, peel the tissue off and see how moisturized it is. You'll see how redness is all gone and so, you can apply your favorite face cream. 

Drink more water. You're face may be hydrated but don't forget to wash away toxins from your body as drinking 8 glasses of water helps repair your skin tissue and keep you look younger and radiant. 

Good luck! <3

Love lots.

Day by Day Spa Massage Pacita, Laguna

It's not our Day-Off but who says you can't relax and fight stress at work and home?

That was why I decided to visit Jessy right after my shift to eat out and treat ourselves a little massage. But why and how did I get there? Then if you're a spa-maniac, you should know how huge the difference it is just by comparing b/w city and provincial rates.

Now, to make the whole preview shorter, we ended up at Day by Day Spa. It was not our first time in that place and I'd say it is one of the cheapest. For P500.00 you'd have a nice Body Scrub,  Shower, 1 Hour Reflex Body Massage and Hot Stone, Compress or Ventosa. FOR TWO PERSON!

I know..I know.. Nice isn't it?

Promo Rates: (Pesos)
100.00 - 1 Hour Regular Massage for VIP Member
150.00 - 1 Hour Regular Massage for Walk-ins / Non-Member
250.00 - Limited for (2) Person each (with many combination to choose from.)
550.00 - Limited for (2) Person each: Unlimited Signature Massage, Body Scrub with Facial, Manicure, Pedicure, Foot and Body Reflexes, Parafin and etc.

- Available at Pacita Branch (4th or 5th Street) Laguna.

They also have other combinations that you'll like, and this time I wanted to get all of my dirt away. Just like how it went before. Toxins were washed from the deepest end of your pores and to all of the edges.

30 mins of scrubbing is all that it takes. <3

But guess this time its different though. It's just that we've been handled  by new masseurs.

So I'd honestly give them a score of 1/5 for the body scrub. They didn't gave a us a nice scrub. Seems like they just applied the sea salt and that was it. (Unlike before) And for the Body Massage that's gonna be 4/5. Did they know what's the difference of moderate pressure from hard?

But you'll get used to it and  in the end it made me fell asleep. T'was a really great Shiatsu-Stretch..

I know it won't be my last with them,  but I'll sure tell them first that body scrub is just as important.

So let's check out other Spa next time and I'll be giving you tips and rates for your convenience. Ciao!

With much love.

Black Tea.. for a change?

I am an all-time Green Tea lover!

We all know that a regular Green Tea consumption may lower your blood pressure and cholesterol, which can reduce the risk of heart disease, stroke and cancers such as rectal, colon, skin and etc. And on top of that, it supports a healthy immune system and has tons of powerful antioxidant properties. 

What more can you ask for a benefit in one drinking.

But then as I ran out of Green Tea, since me and my boyfriend bought random stuffs I added tea on the list. But for the cause of budget we purchased Bigelow English Breakfast Black Tea for just 68.00 for 12 Tea Bags. 

So are there any difference?

You know there are many kinds of tea available. Black, Green, Oolong, White, Red, Yellow, Laxative and Herbal Teas. 

One thing I noticed, you see its content as a Black Tea or Camellia Sinensis? It is actually the same leaves as Green Tea. I've read few blogs and research about their benefits cause of my curiosity. It has no difference in effect but only in getting the Black Tea leaves more exposed in Oxidation. That simply means they provide more health benefits attributed solely to green tea. 

And after all readings, what's important to me is knowing that they're actually the same.

Tochi's Spa Rates and Review in Las Pinas

It was a bit early and I don't want to go home so I ended up pampering myself on Tochi's Spa. A newly opened Salon and Spa for Men and Women. 

I haven't tried their spa yet but I was happy with the Opening Promo that they had which is very affordable. So I tried the Hair Spa, Manicure and Pedicure for 299.00 plus Foot Spa.

Opening Promo Rates:

250.00 - Manicure and Pedicure with Back and Foot Massage

299.00 - Manicure and Pedicure with Tochi's Signature Foot Spa

299.00 - Hair Spa / Hair Cut and Hot Oil, Manicure and Pedicure

350.00 - Hair Cut with Keratin Treatment

350.00 - Hair Spa with Body Scrub

399.00 - Foot Spa, Foot Reflex, Pedicure and Manicure

399.00 - Manicure, Pedicure and 1 Hour Signature Massage

399.00 - Hair Spa, Hot Oil and 1 Hour Signature Massage

449.00 - Tochi's Signature Massage with Body Scrub

600.00 - Manicure, Pedicure, Tochi's Signature Full Body Massage and Body Scrub.

1,299.00 - Hair Spa Rebond with Keratin Treatment. (Depends on Hair Length and Thickness)

Regular Rates: (I'll just Round it off for you guys.) 

40.00 - Hair Cut

60.00 - Hair Cut, Shampoo and Blow Dry

150.00 - Hot Oil

200.00 - Hair Spa

200.00 - Hot Oil, Hair Cut, Shampoo and Blow Dry

250.00 - Hair Spa, Hair Cut, Shampoo and Blow Dry

350.00 - Cellophane Treatment

350.00 - Keratin Treatment

300.00 - Hair Color (Varies on Length)
1000.00 - Hair Spa Rebond

350.00 - Minx Spa Ampoule Masque

70.00 - Manicure

70.00 - Pedicure

100.00 - Hand Spa

120.00 - Foot Spa

200.00 - Tochi's Foot Spa

150.00 - Hand Paraffin

160.00 - Foot Parafin

250.00 - Hand and Foot Parafin

300.00 - Full Body Massage (Swedish) 1 Hour

400.00 - Full Body Massage (Swedish) 1 Hour and 30 Mins.

500.00 - Full Body Massage (Swedish) 2 Hours

450.00 - Tochi's Signature Massage 

(Combination of Swedish,  Thai, Shiatsu, Stone Massage) 1 Hour and 30 Mins.

350.00 - Hot Stone Massage 1 Hour and 30 Mins.

300.00 - Swedish and Thai Massage 1 Hour

150.00 - Foot Reflex 45 Mins.

200.00 - Back and Foot Massage

250.00 - Body Scrub

So far the results for the manicure and pedicure was okay, but I guess the choices I made for the promo didn't made me "that" contented. But I'll definitely go back for the Body Scrub Promo with Massage.

Staffs were friendly and cheerful, they make sure your comfy and relaxed. They share their WiFi password on customers, so while chilling at the salon you can watch your favorite YouTube videos or blog.

I also asked if I can check the rooms for spa massage and yes! it's clean. It is divided by white sheet curtains and the bed is laying down on the floor. So excited to try! 

There you go. Hope this info helps! <3

Asian Secrets: Lulur Indonesian Whitening Body Scrub

I recently purchased the Green Tea and Vitamin E Asian Secrets and I think I'm loving it.

The scent is very original and tempting. It is a whitening beauty secret inspired by the Javanese ritual called Lulur. 

So I just learned that the "Lulur" ritual was intended for a bride-to-be in order to beautify, and whiten her skin before her wedding day. (Yes, that info was on the back of the item.)

So  I thought that thingy was perfect for me  since I do a lot of rituals before washing.The aroma last longer than the usual soap but since I always put on whitening lotion after, then I guess it didn't matter to me at all.

How I apply this product?

I use first the Jericho: Anti-Cellulite Soap, to remove the fatty skin. Then after rinsing, I wash my hair first so the conditioner won't mix with the body soap. Then I apply the Asian Secrets: Lulur Indonesian Whitening Body Scrub with Green Tea and Vitamin E. (Whew! That's long.) lol

So yep, I scrub it using loofah. I don't like using my hands for too long, it feels different and loofah can clean and exfoliate my skin better. I use this product every after 3 days or just when I feel extra special.

I let it stay for quite a while before rinsing it off as if i'm letting my body absorb the vitamins. 

For the mean while, I sing like Dia Frampton or do a lil acting or brush my nails to enjoy the waiting time. I don't read books in the shower, not comfy at all but I hope I can do that real soon. 

What I like about this product is that, it really feels soft and silky. That all the dirt has been literally removed. And you know that the advertisement says it all. So for P80.00 - I think? You can save up to 5 body scrub sessions. What a saving!

No pictures yet cause ya'll  know my phone has been gone. 

And that's all that I can say about this product. Perfect for everyone!

Have a sweet day fellas! :)

Sulfur San-Ing Cream: Anti-acne Keratolytic

2010 when I created a blog post for this product. So many changes happened. Difference now is that my face became sensitive. So I am extra careful on what I apply. 

Right now, aside from  Hydro-Cortisone Cream is the Celeteque Acne Spot Corrector Gel. For the price of  P169.00 you only get a 5 ml solution that will last for 3-4 weeks for me. Now that's not the problem. It's okay and I don't want to risk on any other so I'll not discontinue using that. 

However, I visited Mercury Drugstore on my way home to check out some beauty stuffs and was wondering what if I purchase the Egyptian Cream that I just read and watch over Bubbi's review. (Bubzbeauty)

Then I saw that Sulfur San-Ing Cream, that me and my sister used to apply on our face back  then when it was still normal. (Gahh! I just don't like to remember disappointing things, but it instantly pops out.)

Anyway, I ended up buying it. If you know what I mean. That thing was just for P20.00 until now so NO hesitations at all. Doubts on how should I apply it? You see, that cream was like my base before.  No concealer, no powder.. sometimes. Just...just that!

How I did it this time?

1. Same routine, I washed my face gently with a facial foam for sensitive skin in circular motion. Maybe for you, wash with a mild non-medicated soap then rinse with warm water, as this will allow your skin pores to open, and pat dry. 

2. Apply Sulfur San-Ing Cream in a thin layer only on the acne spot or even fresh pimples. Also avoid the eye area and broken skin.

3. I suggest you do it over-night as your skin regenerates and so you can avoid pollution while you have it under repair with sulfur. Guess what, it has no itchiness, redness or anything on me.

Just don't use it if you'll stay longer and exposed in the sunlight. You might get sun burn irritation, chapped scaly skin or visible peeling. Unless you work at night like me.

As you can see why I trust this so much, sulfur has many properties that makes it excellent in caring for the skin. Not just normal skin but to moderate/sensitive ones. Here's what I know about it:

1. It is Antibacterial - which works by limiting key acids required for bacteria to grow.

2. Keratolytic - which means sulfur's properties encourage the shedding of dead skin cells, prevents blocked pores and helps keep skin looking fresh.

3. Anti-inflammatory - which penetrates the skin and reduce lesions.

That's it. I hope you learned something. But try to search it on and see for yourself.

With much love.

Stolen Phone. Be responsible on your stuffs!

Yep.  My phone has just been stolen.

But thank God nothing bad happened to us. I'm not sad at all knowing that I can buy that again and I have a good job that secures me. But anyway,  it was my fault because I am too clumsy and that I don't mind anything around me.

So for ya'll girls and guys make sure to be attentive for all the time. Don't rely on your boyfriend or to anyone to check out on you. I hope I be extra careful this time because any place is way too dangerous.

Til then! <3

Homemade Face-mask: Oatmeal+Milk+Calamansi

Cheers to my new favorite DIY Homemade Face-mask!

All you be needing is 1 spoonfuls  of Oatmeal, Milk and Calamansi or Lemon. It smells really good and does wonder to your skin in 1 try. 

Homemade Oatmeal face masks are very popular because of its cleansing, exfoliant and moisturizing properties. 

Oatmeal for face, I can say, is  an excellent homemade remedy to enhance you're appearance. To make your skin feel smooth, soft, healthy and radiant, I suggest you take advantage of what oatmeal can provide. 

Here, I would like to share how you can take beauty benefit of oatmeal by applying homemade face masks that won't hurt your budget, and while you relax or in my case, working. :)

My Oatmeal mixture face mask #2:

To prepare a simple face mask with oatmeal, you only need 1 spoonfuls of oatmeal and instead of water to make a smooth paste, I use 2 calamansi or maybe 4-5 pinches of lemon, this will lighten your scar and effectively remove those black heads and dark spots. Apply the mixture on the face evenly and wait for 20 or more minutes. Rinse it off with lukewarm water. Milk is to make your facial skin more supple and soft. This mixture is fantastic. You can  create your own mixture. Maybe I'll try honey for the next semester. I'll just see how this one works for 1 week. 

After rinsing the mixture off, apply your moisturizer. For me, I use hydro-cortisone cream that was suggested by my dermatologist. Then lock in the moisture using ice. Yes, one of my rituals.

So that's it for now, anyway, it won't hurt to try.

Enjoy!

yummy. xD

Miracle Drink? Apple, Carrot, Potato

I haven't tried this yet. But maybe later. Heck I was so busy today and all my plans for getting my oatmeal mask and other things before work piled up. 

Just want to share this cool info. 

So my mom told me about this drink just yesterday and since she loves reading about health stuffs, I was intrigued on this one. Only you'll need 1 potato, 1 apple and 1 carrot. It doesn't cost much. Actually we all have that in the fridge. :D

You know me, I only love green tea. But hey, there's nothing to lose. Besides, all ingredients were nature's gift and if you can see what the benefits are. Check it out:

1.  Prevent cancer cells to develop. It will restrain cancer cells to grow.
2.  Prevent liver, kidney, pancreas disease and it can cure ulcer as well.
3.  Strengthen the lung, prevent heart attack and high blood pressure.
4.  Strengthen the immune system
5.  Good for the eyesight, eliminate red and tired eyes or dry eyes
6.  Help to eliminate pain from physical training, muscle ache
7.  Detoxify, assist bowel movement, eliminate constipation. Therefore it will make skin healthy & look more radiant. It is God sent for acne problem.
8.  Improve bad breath due to indigestion, throat infection,   
9.  Lessen menstrual pain
10. Assist Hay Fever Sufferer from Hay Fever attack.
There is absolutely no side effect.  Highly nutritious and easily absorbs!  Very effective if you need to loose weight. You will notice your immune system will be improved after 2 week routine. Please make sure to drink immediately from the juicer for best effect.

I guess Imma be using juicer on this one. I'll try not to add anything on. Hope it taste fine.
It also says to drink the mixture in the morning before breakfast. All the same with braggs.

When to drink this?

"DRINK IT FIRST THING IN THE MORNING WITH THE EMPTY STOMACH! AFTER ONE HOUR YOU CAN EAT BREAKFAST. FOR FAST RESULTS DRINK 2 TIMES A DAY, IN THE MORNING AND BEFORE 5 P.M.

YOU WILL NEVER REGRET! IT DOES NOT COST YOU MUCH MONEY! PLEASE CIRCULATE TO YOUR FAMILY AND FRIENDS."

Well, if you need to know more about this, type in "Miracle Drink" on any search engine. This  will automatically appear.

Be Fit. Be Fab.

Why is it not easy to create a post through phone?! Hmm.. :(

Anyways, let me share my home exercise. Only by using these equipment below:


I mostly end shift in the afternoon.
So I've got no time to jog, (or I'm feeling lazy.) 

Besides around 7-10 am is really hot and there's no one I can talk to. Not unless my sister will come with me. 

So instead I use these weights to tone muscles and do a little cardio right after whenever I feel like I have to do it. 

Doing a 15 to 20 minutes workout makes me inspired through-out the day to eat less and choose only healthy foods, drink lots of water, and etc.

It's really simple that it also helps me relax that I can easily sleep. So here's the list:

Per set has 10 counts each. I suggest you do basic stretching so it won't hurt after. Since the day I started visiting gym I always focus on toning my arms muscle. (I know myself and I know it has gotten a little bigger.) 

Now, for Triceps and Biceps:

- Power lifts (It is like lifting the weights.) Front, side, back...and
- Back press (Holding the weights from the top-back of your head and pressing it downwards.)

Chest and Abs:
- Push ups (Ya'll know this.)
- Mason Twist (Sitting position, holding the weights together and twisting your upper body facing left to right - continuously) 
- Sit ups (Ya'll know this.)

Cardio:
- Jumping jacks
- Knee-high (Jog on the same place with your knees almost reaching your .. uh? shoulders? Nah!! As high as you can do. Doesn't matter.)

I don't think I need to choose complicated exercises, so I listed the ones that I like and what I am comfortable to do, though I'll be doing them in repetitions anyway.

So where did I get this? By reading and YouTube. Of course.

My instructor told me few tips how to manage good diet but just as that. Even if you can't visit gym because of your busy schedule. It will always be an option  to live a healthy life and to feel good inside and out. Start your day with a simple stretch, trust me it feels awesome. 

Til then!

Pamper Yourself. You Deserve It.

Free yourself from stress. 

After any tiring event you can always have a ME-time. No need to visit salon and spa. Unless you have a good budget for it. 

Instead, I decided to buy stuffs that I can use to help "me" relax.

I used to list down any things that I'll be needing. And again, it's an option or actually, a choice of what you want to do. 

For me, I always start with cleaning. Clean environment will really help you breathe.

1. Clean your stuffs. Have them in the right place. Start with your clothes. You don't wanna have a messy room to stay while relaxing. (Besides, your parents will be really happy to see you clean once in a while.) 

2. Gather all your items. Your lotion, facial wash, loofa, sponge, books, oils and etc.

3. If it feels like everything is in order. Set the mood by listening to a light music. Download a Piano/Violin Instrumental, Claire de Lune for example. Drink warm water or green tea.

4. You can start off by washing your hair and put on you best hair spa conditioner. Use hair wrapper so it won't dry out immediately. Let it stay while you proceed with ...

5. Cleaning, cutting and shaping your nails. No hand and feet lotion? Wash them with warm water and soak your finger/toenails in a small tub of olive oil for 3-5 minutes. (Just an enough amount will do.) Then put on your polish. 

6. Apply foot scrub and remove any calluses from your feet with a foot scrubber. 

7. Brush your teeth. Instead of using your typical toothpaste, let's use the ultra special ingredient that will surely whiten your teeth. Mix a pinch of lemon/calamansi with baking soda. See how acid react? That's normal. Then proceed with how you normally brush.

8. If you have tub, you're lucky. But shower will do. Now you can wash your hair and scrub your body with loofah. Finish well.

9. Slather oil or body lotion and add a little pressure to massage and so you can relax too. Make sure that you're wearing your favorite robe this time because it's your special day.

10. Set up aromatic candles and scented oils in your room. I prefer it in yellow dim light. 

11. Next one is my favorite step. Get your face mask ready in your room. Moisten your face with water before exfoliating. Use your facial scrub and rinse thoroughly with tepid water. Massage with light pressure. This time i'll skip toner but only moisturizer with hydroxy acid.

12. Put on your mask and relax, listen to music or read a book while drinking your favorite warm green tea.

And the rest is yours to make.

Don't let anyone ruin your day. You deserve to be happy. Never forget to give a little prayer for all the blessings that you received and for the life that you have.

Until then. :)

Oatmeal DIY: Natural Homemade Face Cleanser, Scrub and Mask

Do you know that Oatmeal works on any form of dermatitis or eczema?

Oatmeal's skin benefits comes from the oats which is called avenanthramides. It help soothe and relieve various types of skin irritation and inflammation. So it is perfect for a sensitive skin. It is messy to use but very effective.

When I'm  having breakouts I use this Natural Homemade Face Cleanser from Oatmeal because I have a very sensitive skin, and I can easily get acne from dust or any pollution.

Not just that, because when I want to feel extra special and give myself a beauty treat, this is one of the things that I love to do.

To get started:

1. Simply take 1/2 spoonfuls of Oatmeal and add enough water to create a paste-like texture. (Make sure to apply everything! I don't waste any.)

2. I use hot water to open up pores, and simply massage the regimen. It is optional if you'd like to take it to the next level, you can add honey syrup which contains a variety of antioxidants and lots of vitamins. 

3. I prefer that you use your own fingertips when applying the oatmeal to your face in circular motion or upward stroke.

4. If your face is not irritated and just want to give your self a nice scrub then add 1 tbsp of brown sugar. It also does wonder to your skin because it is a natural exfoliator, it does not clog pores and it helps to eliminate your blemishes and so much more.

5. Then rinse off using a soft wash cloth and dry it up using your clean and cold sponge to close your pores. It must now be refreshing.

For a moisturizing Oatmeal Mask:

6. Mix the Oatmeal with 1 tbsp baking soda or olive oil. Or use them both if you like. Baking soda can soothe itchy skin, and olive oil reduce the wrinkles caused by dry skin, it'll simply add moisture on your face. (Use just enough olive oil to make the oatmeal damp, not soaked.)

7. Then add a pinch of lemon juice on your oatmeal mask. 

Lemon juice act as an astringent that will help remove excess oil from your skin, which will be helpful if you have blackheads or blemishes. 

8. Let the mask dry completely before you remove it. It normally takes 5-10 minutes then rinse it off with cool water. Dab dry with a soft clean sponge.

So this one is guaranteed and tested. I do it every weekends or when I feel alone. 

Try it on, relax and treat yourself. It'll make you feel better. 

Continuous usage will certainly provide clear and soft skin.

Enjoy your day with a hot green tea and oatmeal. <3 Love lots!

My Green Tea Diet.

I'm actually not on a diet, but since I use to drink lots of green tea why not do it the right way.

I've read an article on how to follow a green tea drinking diet that will benefit and help people lose weight quickly. As we all know Green tea has natural properties that burn fat, the high levels of antioxidants and catechins in green tea makes it one of the healthiest fat burners available.

What I normally do is to drink green tea before workout or while working at night, that sweating makes me feel comfortably losing weight. I started to like drinking tea just recently, because it helped my breathing and relieved my cold in an instant. I mix the tea with lemon and honey to sweeten the taste. All natural.

Proper steps to lose weight using green tea. Very simple. Drink green tea 15-20 minutes before breakfast, lunch and dinner. That's it! 

Drinking green tea will give your morning energy level a boost and help you have more energy all day long. Drinking green tea before meals will help you to feel full so you will eat less. Eat small portions and then wait at least twenty minutes to allow your stomach to tell your brain that you are full. 

You must still drink your regular eight to twelve glasses of water each day. One thing I also realized, just to share. Instead of cold water, drink ones that has normal temp. It will really help you drink a lot of water. Probably because cold water makes you feel satisfied. Believe me, I used to only drink about 2-3 glasses a day and it worked, just like that.. *snap!*  

You cannot substitute green tea or any other liquid for water. Green tea is high in antioxidants which are known to fight free radicals in your system and protect your body against diseases such as cancer and other illnesses.

Here's one of the simpliest instructions I've read. Some infos were too informative that it became so complicated. 

1. RESEARCH GREEN TEA - Green tea is filled with catechin polyphenols, chemicals that act both as an antioxidant and as a metabolism (fat burning) booster. Green tea has about 27 percent catechins, while black tea (orange pekoe) has just 4 percent. Catechin polyphenols are natural chemicals that increase the amount of fat that your body burns.

2. DRINK ENOUGH GREEN TEA DAILY - Drink at least 5 cups of green tea a day. Green tea can not be counted as you daily water intake. The tea will help you feel full and help your body burn fat.

Make sure that you still continue to drink a proper amount of water. You should drink at least 8 glasses of water per day. More if you weigh more than 150 pounds. Green tea can help you with your weight loss plans if you use it in a healthy way. You can learn how to burn calories drinking green tea easily.

3. BUY GREEN TEA - Tea Bags vs. Loose Tea - You may want to start using tea bags for ease of use. However, eventually, you may want to switch to loose tea which is higher quality. A good green tea, such as sencha can be steeped 2-3 times, so although it costs more, you can use it more.

And as always, relax, smile and enjoy! :) 

To wash or not to wash.

By that moment I became conscious, I wash my face more than twice a day. Little exaggerated. But through observation, I notice that I'm still getting irritation and acne breakouts. 

Compare to not washing, although oily but no acne. So why the hell is that?

Answer is, whatever type of skin you have, normal, oily, dry or with acne.. You still need to limit washing your face. Although some skin requires special care or treatment. Basic is to always cleanse your face every morning and every night. If you feel uncomfortable with it, use baby wipes or moisturizing mist that you can buy in any drugstore to freshen you up or I prefer branded products. It may cost a bit BUT remember it's for your face. :) Better be safe than sorry.

It is so much important to wash your face with care. You must determine your skin type from the categories I mentioned above, check your skin type with a dermatologist, some of them offers free consultation so you can create a cleansing routine with their FREE advice. Observe how your skin reacts to any solution you apply.

Be sure to use a soft washcloth or sponge when washing the face, as scrubbing hard will irritate and cause inflammation. Treat yourself a facial mask that you can DIY, instead of spending too much. Just be sure that you have the right cleanser. Purchase a moisturizer (for dry skin), acne cream or hydrocortizone (for normal). Toner should be fine for oily type just to remove excess oil and buildup.